The human menstrual cycle is about the same length as the moon cycle. You might be on the menstrual phase of your cycle, but did you know there are different moon cycles you could be on? Let’s get into what each cycle means for you.

White Moon Cycle
Those who bleed during the new moon and ovulate during the full moon are said to be in a White Moon Cycle. This cycle is often associated with the archetype of the "Good Mother" or the "Nurturer." In this phase, a person's energy is frequently directed outwards, focusing on nurturing others, whether it be children, family, or community. It is considered a time of giving, caring, and outward expression of love and support. This cycle is sometimes linked to increased fertility and a desire to conceive, aligning with the traditional view of menstruation as being primarily for procreation. Emotionally, this phase may be characterized by stability, groundedness, and a desire for connection.
Red Moon Cycle
The Red Moon Cycle describes those who bleed during the full moon and ovulate during the new moon. This cycle is linked to the archetype of the "Enchantress" or the "Wild Woman." It's a time of inward energy, where focus is drawn to personal power, creativity, and self-discovery. This phase is often associated with heightened intuition, passion, and a strong connection to one's inner self. It can be a time of intense creativity and a desire for independence and self-expression. Emotionally, this phase may be characterized by a need for solitude, introspection, and a deeper understanding of one's desires and needs. It is a time for embracing one's sexuality and personal power, independent of external validation or societal expectations.
Pink Moon Cycle
When bleeding begins on the waxing moon (the period between the new and full moon), it is called the Pink Moon Cycle. This cycle is often seen as a time of transition, growth, and new beginnings. It represents a period of learning and development, where individuals are moving from one phase of life to another. This can involve personal growth, new relationships, career changes, or any significant life shift. The waxing moon symbolizes increasing energy and forward momentum, aligning with the idea of embracing change and new experiences. Emotionally, this phase may be characterized by hope, anticipation, and a desire for exploration. It's a time for setting intentions, taking action, and moving towards one's goals.
Purple Moon Cycle
The Purple Moon Cycle occurs when bleeding happens during the waning moon (the period between the full and new moon). This cycle is linked to the archetype of the "Wise Woman" or the "Crone." It's a time of introspection, self-discovery, and spiritual growth. The waning moon symbolizes a time for releasing what no longer serves us, reflecting on the past, and drawing upon inner wisdom. This phase is often associated with heightened intuition, spiritual connection, and a deeper understanding of oneself and the world. Emotionally, this phase may be characterized by a need for solitude, reflection, and a desire to connect with one's inner self. It's a time for contemplation, releasing old patterns, and preparing for new beginnings.
Remember
It’s fun to conceptualize these things, but they are theories, and there's no "correct" way for your cycle to align with the moon. Every woman's body is different, and cycles can shift for various reasons. There are many resources available to help you learn more about these theories and track your cycle with the moon. Some find it empowering to connect with their bodies in this way, while others may not feel a connection. Ultimately, it's a personal journey of self-discovery.